Tuesday, February 09, 2016

Solo Sex is Real Sex

"We need to acknowledge that solo sex is real sex," I asserted, and ten people in the audience quoted me on Twitter immediately. I was speaking at the Woodhull Sexual Freedom Summit in August 2015. This was my first time attending Woodhull, and it was an amazing experience:

The Sexual Freedom Summit features human rights activists, sexuality educators and researchers, professionals from the legal and medical fields, authors, sexual freedom movement leaders and organizational partners all working toward the time when sexual freedom is fully recognized as a fundamental human right.

It seems to me that "sexual freedom" includes freeing ourselves from our society's outdated notions, especially as they restrict us, as seniors, from full sexual expression.  No one is standing at our bedroom door proclaiming, "Thou shalt not masturbate" -- at least I hope not -- but many of us have internalized the idea that giving ourselves sexual pleasure is wrong, or a depressing substitute for "real" -- aka "partner" -- sex.

At our age, accepting self-pleasuring as "real" sex is even more important than it was in our youth. Here are some reasons:

  1. Many of us do not have a sexual partner at this time of our lives.
  2. Many of us who do have a partner are not able to have full sexual expression with that partner, due to medical or relationship issues.
  3. Our retreating hormones and decreased blood flow make it easy to forget about sex because there's less urgency. Yet the less we experience arousal and orgasm, the more difficult it is to get there when we want to.
  4. Our responses change as we age, and the most direct way to stay in tune with what we need for sexual pleasure is to experiment with our own hands -- and, of course, sex toys.
  5. Sexual arousal and orgasm are good for physical and emotional health. In The Ultimate Guide to Sex after 50, I list 33 reasons why sex is good for you -- and by sex, I mean with or without a partner.

For those of you who would tell me (as people do, surprisingly), "Hey, masturbation is inferior to sex with a loving partner," I would answer, "There's nothing inferior about sex with the person who knows you best." Plus the obvious -- "How nice that you have a loving partner. Many of us don't."

Whether we're pleasuring ourselves because it's sex with ourselves or no sex, or we enjoy private sex, or maybe we just want to have fantasy sex with Jeffrey Dean Morgan, let's agree that solo sex is not only real sex -- it's delightful sex.

Readers of my Naked at Our Age Facebook page (which I hope you'll "like"), had this to add:
  • We are 58 and 57 and we both enjoy solo sex. Sometimes, we do it together. Watching can be quite erotic but more often, we'll do it before bed (usually separately in that case) to help us sleep. Mrs. has a variety of vibrators and we're both definitely in favor. - Mr. and Mrs. Average Joe, erotica authors

  • I'm a 67 y.o. man, and in the famous words of Woody Allen, I'm good at sex (with women) because I practice a lot when I 'm alone. (;-). Seriously, it has a lot to do with why I'm still so erotically alive. And yes, incorporating mutual self-stimulation into play with partners is really exciting, and in some ways can feel even more emotionally intimate than PIV [penis in vagina].

  • I'm 53. I have been going solo for.the past 11 years (not by choice), now that I am single I am looking forward to having a partner once again. The solo sex has been a necessity!

  • I am 50. In my community sex is forbidden to singles and there is controversy about whether masturbation, therefore, is 'sinful.' My stance is masturbation is not sinful and not forbidden to those of us who are unmarried. I think "Solo Sex is Real Sex" but my Christian community may not accept such a statement. 

  • I am 58 and flown solo for quite a few years. On the one hand, it's nice because I know all the best places and the exact technique. On the other, it's obviously not as much fun as having a partner. However, that's not always possible and I much prefer it over climbing into bed with a jerk. I wish I had more money for some of the great toys you've shown. I might never want a partner again if I did.
As Valentine's Day approaches and we're bombarded with commercial messages about how to make the day more romantic with our loved one (soft lighting, mellow music, gifts of chocolate and roses included), let's remember this:

Love starts with how we feel about ourselves, how giving and patient and accepting and loving we can be with the person who's been in our life the longest. Let's celebrate that with our own special touch (so to speak).

As always, I invite you to comment.*

*But please don't try to spam my blog by promoting products, vendors, or escorts. And please, don't try to use this blog as a hook-up opportunity by posting your phone number and an offer to my readers. Enough of that, folks! That's why I moderate comments. 

Saturday, January 23, 2016

22-year-old man: "How to approach older women?"

Jan. 23, 2016 update: I'm bringing this older post up to the top again because of all the questions I'm getting on this subject. I get more emails from younger men -- mostly age 18 to 30ish -- who are attracted to older women (usually 60+) than any other topic!

So I'm resurrecting this post and inviting comments from both young men about what attracts them to older women and from older women about how a younger man can find them and make contact. Are any of the online dating sites especially good to help younger/older connect?

Note: I am NOT matchmaking here, though many young men have begged me to post their email addresses or phone numbers. No, I won't do that. And guys, please don't ask me personally to hook up with you! That kind of request -- yes, I do get them -- feels creepy, and I won't even answer to tell you to stop it. Just stop it. And no, I don't want to know how big or hard your penis is or how long it can perform -- and I really don't want to see a photo of it. Just. Stop. It.

So, that said -- most of the people who ask for help are sincere, respectful, and sensitive to their partner's desires and pleasure. Realize that our age and experience has not turned us into an alien species -- treat us like valued human beings, interesting for more than sex. And please see other posts on this topic here.


Leopardy is a 22-year-old male in Australia who likes older women. He emailed this story to me:

I've had 2 women in my life (sexually only). Great fun, I must admit, but it tears you apart when the bad has to come up. I like older women for their maturity and for their gorgeous features, such as lips, hips, legs, and fragrance, mmmmmmm. I admit I find it rather hard to find the perfect older woman as they all tend to lead me on then shoot me off which hurts like hell.

I met a woman online back in 2004. After 3 months chatting I gave her my details and she came up here. We had sex, and then she really got abusive and threatened me with police threats etc. She told her so-called friends about me and said what a pathetic useless peice of shit I was.

I'd like to know how to approach older women. I just want a woman that can understand me, one that takes me for who I am and NOT degrade me in any way.

Thank you for been so supportive and having a wonderful site. I can't even recall how I got hold of your site, but I was amazed and immediately added it to my favourites.


Leopardy, I encourage you to get to know the older women who attract you before you jump into bed with them. Those who are looking for quick fun probably won't value you the way you want. It's fine to seek a match online, but if you seem to connect, please take some time dating and becoming friends so that you know who she is and she knows you.

That might mean you don't get the instant pleasure and excitement of sex with a stranger who seems to fit your fantasy, but if what you're looking for is a respectful relationship, that takes time to unfold and nurture.

That doesn't answer your question about how to approach older women. I'll repeat the suggestions I gave Sean:

1. Converse, listen (very important!), and flirt as you would with a woman of any age. Yes, she'll recognize the signs. She might be shy about letting you see her signs, in case she fears she's misreading yours, so keep her talking.

2. Don't rush things along -- she wants to know that she interests you as a person, not just a potential bed partner.

3. Look into her eyes a lot. Really listen and respond to what she's saying.

4. Lean towards her to give the body signal that you're interested. Watch for these signs from her: eye contact; leaning towards you; arms relaxed (not crossed in front of chest); playing with hair, clothing, or jewelry.

5. After a nice, long conversation, where you feel there's a connection, you might ask her outright: "I wonder if there's any reason I should not ask you out."

6. If she says, "I'm old enough to be your mother," you can ask, "I really like the maturity and intelligence of older women. The question is, am I too young to interest you?"

7. If you're really brave, carry a copy of one of my books. When she asks about the book, say something like, "I find older women very attractive, and I hope this book will help me understand them better -- in all ways."


I'd love to hear from readers about this topic. I know many readers come to my blog seeking information about older women/younger men relationships, so please contribute yours.

-- Joan

Sunday, January 17, 2016

How to Tell Your Partner What You Want: guest post by Esther Perel


How can I tell my man what I want? If I get even slightly turned on, he takes it as a sign that he can simply proceed straight to the gate for take-off. He’ll stimulate me for 30 seconds and get inside me. And in my mind I’m thinking: ‘I wish he would move a little gently, have his hands all over my body. Then I might ask him to kiss me in a certain spot, so I’ll give him a sort of hint of what would feel good.’ Sometimes he gets it, and he responds. But other times – he doesn’t seem to hear me. 

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Esther Perel
Amy, age 43, sent this question to therapist and author Esther Perel. Although Amy is a little younger than our age group, both the question and Perel's answer are so relevant to the readers of this blog that I asked Perel for permission to republish her blog post here. She graciously agreed. Here's what she told Amy:

If everyone communicates their needs openly, everyone gains.

Women are constantly told that they need to tell their partner what feels good to them sexually, to be proactive with their desire, to be more assertive and bold. For many people, this is easier said than done. It can feel safer to remain passive and take from our sexual encounters what we can get. Women often tell me that they really like to linger in the pleasures of the preliminaries, that they like them as much, if not more, than the act itself, yet they tend to accommodate their partner and abdicate their wants. They tend to go along with a more stereotypically male definition of sex, where foreplay is the mere introduction to the ‘real’ thing.

However, it is precisely the anticipation, the seduction, the playful touch, the kissing, stroking, and gazing into each other’s eyes – all the stuff that fuels desire and excitement – that make them feel desired. It is those exquisite aspects of foreplay that, for women, often make up the real thing.

Many of the women I work with in my practice worry that they take too long to climax, that their partner will be bored. Once he reaches orgasm, they give up theirs as if his rhythm defines hers. They fake their orgasms, they pretend. They tell me: ‘His ego is too fragile’. ‘I don’t think he can hear me’. ‘I don’t want to hurt him.’ Or: ‘I don’t want him to be angry and to reject me.’ Or even, sometimes, ‘I don’t know what I want, all I know is that I don’t want what I have.’ Men like to hear the guidance, but they can’t stand the criticism. It eats away at their sexual confidence. ‘No sooner do I touch her than she starts dictating to me what to do. I feel so tense following instructions. This tickles, this rubs. Here, she is too dry; there, she is too wet. Slower, faster, harder, softer, it doesn’t stop.’

Obviously, it’s tough on the partners too — these sorts of requests can come across as commands at a time when both people in the room are at their most vulnerable.

Talk about your preferences and desires before and after intimate moments, not only during them. For women and for men, when we feel sexually frustrated we are likely to be irritable, less patient, more aggressive and tactless. Instead of saying ‘I would like more stroking’, we say: ‘Why do you always go straight for my breasts?’ or ‘You never kiss me’ or the crowning put-down: ‘I never had this problem with my previous girlfriend.’ As a rule, sexual communication around what we want and how we want it is better discussed outside the bedroom, not while we are engaging with each other. Expressing appreciation for having your partner in your life is critical to helping him or her feel confident to take in all your needs, without seeing your complaint as a diminishment of his masculinity or her femininity.

Utilize non-verbal communication. I am a therapist, so I obviously value talking, but I also challenge the insistence of the verbal as the superior way to communicate. We speak with our bodies, with actions, with a gaze. The body, as a matter of fact, is our mother tongue; we express so much in the physical language long before we can utter one word. While I think that talking is important for couples, we are facing a situation where sharing is not a choice but a mandate. There is this perceived wisdom that if you don’t share or talk, you are not close. That is a false assumption and one that puts a lot of pressure on men in particular. There’s a lot to gain from showing your partner, non-verbally, what you like. Gently take his or her hand, guide it, move around so that you have got it where you like it.

Although this is a heterosexual example, I also see examples of a similar dynamic in same sex couples — where one partner capitulates to the other’s needs, or simply does not feel comfortable communicating what he or she wants to experience. Both men and women fall in the trap of believing that if you need to discuss methods, it means there is not a good sexual connection. How about rethinking that? Doesn’t it make more sense that if you feel you can communicate your wants openly, that’s the ‘real’ sign of a good sexual vibe?

Do you effectively communicate your physical and emotional needs to your partner(s)? If not, what’s holding you back? What tactics have been most successful to getting what you want? Leave your comments below and join the conversation.




cover_us_2Esther Perel is recognized as one of the most insightful and provocative voices on personal and professional relationships and the complex science behind human interaction. Perel is a practicing psychotherapist, celebrated speaker, and the best­-selling author of Mating in Captivity: Unlocking Erotic Intelligence, translated into 25 languages. The New York Times, in a cover story, named her the most important game changer on sexuality and relationships since Dr. Ruth.

Perel is a two-time TED speaker: Her critically acclaimed viral first TED talk reached nearly 5 million viewers in the first year and recently released second one, on the topic of infidelity, was viewed nearly 2 million times in the first month. Watch her here:




 

Sunday, December 27, 2015

Consensual Non-Monogamy: A Relationship Choice


I'm recovering from ankle-replacement surgery* and watching far too much TV and far too many films. Why is it that mainstream TV shows and films never show ethical, consensual non-monogamy as a relationship choice that works for many? We only see sexual exclusivity as the gold star of relationships, and when someone strays from the monogamy agreement, love turns into hurt and hate -- almost never into a renegotiation of what the couple wants the relationship to be going forward. (Showtime's "Masters of Sex" is the only exception that I can think of, and it's not mainstream.)

Don't get me started on how rarely we see older-age relationships portrayed in any way other than traditional, if they're portrayed at all! Even the new Netflix series "Grace and Frankie"  made me cringe at the stereotypical portrayal of older people and relationships. Yes, the men came out as gay and in love with each other instead of their long-time wives, but even they lapsed into spats and pain when it came out that one of them had either a past one-night stand or a last-night tryst with his ex-wife. Why not just say, "Yeah, these things happen and will happen and because I love you, I'll work to understand and accept -- let's talk"?

And the sweet, vulnerable, free-spirited, hippie Frankie played by Lily Tomlin?  Why isn't one of those cute, ex-convict artists emerging from her bedroom from time to time? (I have to say that as much as I'm dumping on this series, Frank Waterston is wonderful and adorable and the sexiest person on the show. He'd be welcome in my house anytime.)


Back to reality: sex therapists, researchers, and educators know that the sexual exclusivity model works for some but not for all. For others, ethical and consensual non-monogamy (which isn't cheating, because both partners agree to it) keeps many relationships strong. Pioneers like Esther Perel, author of Mating in Captivity: Unlocking Erotic Intelligence and TED talk speaker on "Rethinking Infidelity," and Christopher Ryan and Cacilda Jetha, authors of Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships, have done brilliant work demystifying the causes and effects of infidelity and whether human beings are monogamous creatures.

My favorite podcaster, Dan Savage, talks about this often. He coined the term "monogamish" to describe couples who are committed, intimately bonded, and who sometimes have sex with others. The partner might want to know all the details or might not want to know anything, depending on the couple's agreement. Savage also says that when a couple has a monogamy agreement -- no sex with anyone else -- and one of them strays once in a while, the strayer is doing "a pretty good job at monogamy."

Please don't misunderstand me -- I'm not "promoting" non-monogamy or any sexual lifestyle. I'm just saying that I know many couples who stay together happily and intimately because they acknowledge that sexual exclusivity is not right for them. Let's not judge them or say (as I've heard some people righteously insist) that they "don't know how to be committed to another person."  

Those of you who are in consensually non-exclusive relationships, especially after age 50, I invite your thoughts here. Was this always the kind of relationship you wanted? Or did you come to it because you tried to embrace monogamy and it didn't work? I hope you'll share your views and experiences. (If you have trouble posting a comment, please email me and I'll post it for you.)


* In case you're curious about my surgery:I was in a near-fatal auto accident in 1979, which, among many other injuries, shattered my right heel and crushed my ankle. For the past 36 years, I've walked and danced on an ankle that barely moved and often caused pain. I sometimes described my foot as "a block of wood with nerve endings." I am extremely fortunate that now a reliable procedure is available that replaces a damaged ankle with a new, mobile one! I had the surgery in November, and I expect to be back on the dance floor in February! 

Saturday, December 12, 2015

Talking sex toys on Dan Savage's podcast

Dec. 12, 2015: I am moving this post from July 2015 to the top, because I have many new readers and some of you might need holiday tips for sure-to-please sex toy gifts for a lover or for yourself. Enjoy! 

And if you don't have my latest book yet, The Ultimate Guide to Sex after 50 is a gift that will give you information and resources after the holidays are just a memory.  -- Joan

I had the pleasure of recording a guest segment on Dan Savage's Savage Love podcast, answering two caller questions.  It's live here: Episode 456. I'm on the Micro (free) version for 10 minutes and on the Magnum (paid subscription) for more than 20 minutes.

At the end of our Magnum segment, Dan asked me for some quick vibrator recommendations for the over-50 crowd. Here are the ones I mentioned, with links to my reviews so that you can learn more about them:
Magic Wand


Magic Wand (rechargeable): It has everything we loved about the Original Magic Wand plus new attributes that make it the ideal sex tool for those of us who need really strong vibrations.


Sybian
 Sybian: Can I call a 22-pound, vibrating, mountable, power tool a "vibrator"? That's like calling the Sydney Opera House a music device. Straddle the Sybian, turn the dial to control the sensations, and enjoy.


The Pulse


The Pulse: A pulsing, oscillating, amazing vibrator for penises that does not require an erection for his pleasure!




Here are some more favorites that I would have added if we had more time:
Eroscillator


Eroscillator: Especially fabulous for clitoral stimulation during partner sex because it doesn't get in the way of two bodies.
Private Gym



Private Gym: A penis workout for stronger erections -- including weights. This is no gimmick!


Womanizer

Womanizer: A sex toy that sucks your clitoris -- and that's a rock-your-world sensation!
Palm Power



Palm Power:  A lightweight, travel-friendly, ergonomically designed vibrator that packs incredible power into a small, silicone topped sex toy.



If you're new to my blog, it isn't just sex toys all the time, but yes, I do review sex toys a lot, and always from a "senior perspective."


What's a "senior perspective" and why do we need it?
  • Our need for long, slow arousal requires a vibrator that doesn't overheat, run out of battery charge, or burst into flames if we need to use it for a long time. 
  • We want sex toys that don't strain arthritic wrists. 
  • They must be made of body safe materials, especially with our thinning genital tissues.
  • We want to be able to see the controls without having to put on our reading glasses. 
  • Above all, we need intensity: strong vibrations. We're battling our (lack of) hormones. And we're winning!

If you're new to Dan Savage, he's super smart and sex-savvy. Check out the free mini-version of his weekly Savage Lovecast. Even better, in my opinion, is the paid Magnum version that's twice as long and ad-free. If you don't yet subscribe to the Magnum version, it's well worth the small amount of money to hear the longer version each week. Plus when you subscribe, you get to listen to ALL the past episodes -- years of them! You can read Dan's sex advice columns here. Dan is over 50 now -- welcome to our world, Dan!

Joan and Dan, showing actual height difference


Monday, November 23, 2015

"Friends with benefits" -- do we need a new term?


Question to readers: I know that many people in our age group have "friends with benefits," or would like to. Do we need a new term for it?

I'm talking about a relationship that is sexual but also a solid friendship -- we like each other in and out of bed -- yet it's not a committed relationship and will not become one.

We're not partners and we're not dating exactly -- we just get together when we both want to, and sex is usually part of the package. We stay in touch in between times together. We're both free to pursue and explore other relationships. We don't have goals of our FWB becoming more (or different) than the way we're enjoying each other right now. It is what it is, and we like that.

It's not the same as a "hookup" or "bootie call" because we share an emotional closeness -- yet without any expectations or restrictions about what we do when we're not together.

What do you think? Is "friends with benefits" a good enough term? Or does that sound too casual or non-caring? One person suggested "limited relationship" as opposed to "committed" or "primary" relationship, but that seems to emphasize what it isn't rather than what it is. I suggested "lover-friends." I hope you'll add your point of view.

I hope you'll post a comment using a first name of your choice (choose something other than "anonymous"), plus your age, please, so we can see how our generation thinks.

Feel free to add your FWB experience after age 50, if you care to share. I think this kind of relationship is far more common than we know!





Notes about comments:

Thank you in advance for commenting! Some people have reported problems commenting. If this happens to you, please email me your comment (with the name under which you want it posted and your real age) and I'll post it for you. I delete comments that attempt to spam my blog or hijack my readers to a commercial site that I do not endorse. 

Tuesday, November 10, 2015

Joan's Upcoming Events


I'd love to meet you in person! As events are scheduled, I'll post them here.

If you are interested in having me speak at your event or to your organization, please email me. See more information about my aging and sexuality talks here, and testimonials from clients here. (I also speak about fitness -- click here.)






Wednesday, March 30,  2016, 8 pm: The 5 Biggest Myths about Sex and Aging with Joan Price at The Pleasure Chest Chicago, 3436 North Lincoln Ave., Chicago, IL 60657. Joan shatters the myths and shares the most common questions that Boomers, seniors, and elders ask her. She'll answer those questions, too — in the candid, upbeat manner that led the media to dub her the "senior sexpert." Free. Attendance is on a first come, first served basis. Early arrival is recommended to secure your spot! Info 773-525-7151.



CatalystCon Midwest '16April 1-3, 2016: 25 Tips for Sexy Aging, CatalystCon Midwest, Hyatt Regency O’Hare, 9300 Bryn Mawr Avenue, Rosemont, Illinois 60018. No need to fear aging! Whether you’re 25 or 75, there’s plenty you can learn now to make sure that you age with a juicy attitude, sizzling orgasms, and strategies for staying sexually vibrant despite what the aging process throws your way. Joan Price presents practical tips and attitude adjustments to enrich your sex life lifelong – partnered or solo. Some are quick and easy, many will surprise you, and a few will take some practice and commitment. All will benefit you lifelong. You don’t have to be a senior to learn from and enjoy this presentation! Joan's session is Sat., April 2, 12:30-1:40 pm, and you'll want to attend the whole conference!



Monday, April 4, 2016, 8 am-5 pm: Milwaukee SHARE Health Care Providers DayAlverno College Conference Center, 3400 S 43rd St., Milwaukee, WI 53219. What Aren’t They Talking About? Sex and Identity in Clinical Practice. This special one-day conference for health care providers will focus on the sexual health and well-being of four distinct groups of people (seniors, people with disabilities, transgender patients, and people with diverse sexual backgrounds) who are often uncomfortable discussing their intimate lives in health care settings. This event will provide context and sensitivity for health care providers when working with these populations. Sponsored by The Tool Shed. Session descriptions here. Cost: $100. Registration here.
The Tool Shed: An Erotic Boutique

Tuesday, April 5, 2016: Ask Me, I'll Tell You: Talking Out Loud about Sex & Aging at The Tool Shed, 2427 N. Murray Ave, Milwaukee, WI 5321. Yes, there are challenges to satisfying sex after 50, 60, 70 and beyond – but for every problem, there is a solution. Sex has changed but it can still be spicy and very satisfying, with the right information, creativity, and a sense of humor. Joan Price,  senior sex author and advocate, shares tips and new information to put a zing in your sex life, partnered or solo. Joan answers all the questions you didn’t think you could ask out loud. An eye-popping, interactive, empowering mixed-gender workshop designed to help you have great sex through the years ahead. For couples and singles, all genders.


Jewish Community Center of San Francisco's Profile PhotoTuesday, April 12, 2016, 6 - 8 pm: Sex After 50 with Joan Price at Jewish Community Center of San Francisco, 3200 California Street, San Francisco, CA 94118. Sex after 50 has its challenges, but it can be sizzling and satisfying. We'll address the challenges and celebrate the joys, sharing experiences and learning from each other in a spirit of candor, acceptance, creativity and humor. Take home new tools, techniques and attitudes for hot, joyful sex - with or without a partner.


Sat., May 21, 2016,  9:30 to 10:45 a.m.: Blogging Isn’t Dead: How to Attract Readers, Followers, and the Media with a Blog that Breaks the Rules, ASJA Writers Conference, Roosevelt Hotel, New York City. Many of us have blogs, but are they effective, or just a time suck? A good blog attracts readers, gets readers involved with your topic and your message, promotes your books, increases your credibility in your field, and positions you as a media resource. What should you blog? How do you reach your audience? What are some tricks for engaging readers? How do you choose “evergreen” topics that people will search for and that will bring them to your blog even if they’ve never heard of you? What are the rules, and which ones should you break? Joan Price has been blogging about sex and aging since 2005. Her blog has won many awards and helped her get book contracts, book sales, speaking engagements, and media interviews. She shares her strategies in this practical, interactive presentation. If you never saw the sense in blogging, or if you have a blog but it feels like a waste of time, this workshop is for you. This is not a tech-oriented workshop – it’s about content, self-promotion, attracting and serving readers, and making your blog an integral – and enjoyable --part of your promotional strategy.

(schedule updated February 13, 2016)





TV, Internet interviews: Online Now


See Joan's recent television interviews here, including Fox News and Bay Sunday:







Recently completed events:

Sunday, November 8, 2015, 10:30 am - 12 pm: Oakmont Sunday Symposium, 7902 Oakmont Drive, Santa Rosa, CA. What Your Doctor Doesn’t Tell You (and Probably Doesn’t Know) about Sex after 60: Tips for increasing blood flow and arousal without pills; ways to work around arthritis limitations; how sex toys for women and men can increase sexual satisfaction; how to increase desire in long-term relationships; why orgasms are really good for you, either partnered or solo – sex educator Joan Price returns to spill all these secrets in her warm and lively manner. Bring your friends – and your doctor! Oakmont Sunday Symposium is open to all Oakmont residents and their invited guests.


Tuesday, November 10, 2015, 1-2:30 pm: How the Heck Do I Date at This Age? at San Francisco Villagean aging-in-place membership organization for people over 60 in San Francisco, Institute on Aging, 3575 Geary Blvd. at Arguello. You’re ready to connect for dating, sex, love, companionship – but dating as a senior feels awkward and downright weird. What are the guidelines? How do you meet people? Do you have to use online dating? (If so, how do you navigate writing your profile and weeding through the responses?) How do you avoid the pitfalls that can send potential dates running in the other direction? When do you bring up safer sex, your personal sexual issues, or sex at all? Whether you’re widowed, divorced, or a longtime single, you’ll find this interactive workshop illuminating and fun, and you’ll get to find out how other single seniors meet and mate (or try to). All genders and orientations welcome. Bring paper and pen or a laptop -- and a sense of humor. Free goodies: lubricant samples and condoms, for when you need them!


October 13, 2015, 1-2:30 pm: Talking Out Loud About Senior Sex at San Francisco Villagean aging-in-place membership organization for people over 60 in San Francisco, Institute on Aging, 3575 Geary Blvd. at Arguello. Yes, there are challenges to satisfying sex after 50, 60, 70 and beyond – but for every problem, there is a solution -- with the right information, creativity, and a sense of humor. Learn tips and new information to put a zing in your sex life, partnered or solo. You’ll take home new tools, techniques, and maybe a new attitude. It’s never too late for arousal and satisfaction – whether you’re partnered, dating, or on your own.  Bring your questions!


October 17, 2015, 7:15-815 pm: Lit Crawl San Francisco presents 101 literary readings and events along the Valencia St. corridor in the Mission District from 6 to 9:30 pm. Christopher Zeischegg and Joan Price will be reading from Best Sex Writing 2015 (and Joan might also read from The Ultimate Guide to Sex after 50 7:15-815 pm at Five and Diamond , 510 Valencia Street (at 16th), San Francisco, CA. Free.


Monday, September 7, 7-9 pm: Ask Us About Sex after 50! with Joan Price and Linda Kirkman at Hares and Hyenas, 63 Johnston Street, Fitzroy, Victoria 3065, Australia. Yes, sex after 50, 60, 70 and beyond has its challenges: health issues, a solo life, the predictable sex that comes with longtime relationships, discomfort with changing bodies, lack of desire, dating at our age. But sex after midlife can also be hot and joyful if we learn, adapt, and explore what works for us. Let’s throw out the stereotypes and the old expectations that may not serve us anymore. We’ll cover relationship diversity, sexual health, fitting bodies together when they don't function or feel like they used to, and much more. Joan and Linda will debunk the myths, answer your questions, and send you home new tools, techniques, and attitudes to help you experience sizzling and satisfying sex -- with or without a partner. If you are over 50, or you plan to be, or you work with the older population, you’ll get your questions answered in this lively presentation. Tickets $25AUD/$20AUD in advance, or $30AUD at door.


September 8-9, 2015: Joan Price is a keynote speaker for the inaugural conference Let’s Talk About Sex at the Pullman Melbourne on the Park, 192 Wellington Parade, Melbourne VIC 3002,  Australia. Sponsored by Alzheimer’s Australia Vic and Council of the Aged. The inaugural Let’s Talk About Sex Conference aims to challenge many of the assumptions, taboos and stereotypes when it comes to older people and sexual intimacy. The failure to acknowledge sexuality and ageing has left many older people deprived of their right to a satisfying and fulfilling sex life. This Conference will promote discussion that aims to improve the health and emotional wellbeing of older people through recognition of their rights to sexual expression. It will challenge society’s failure to acknowledge sexuality and ageing. Topics such as sexual and gender diversity, sexual consent and sexuality among people with cognitive impairment will be discussed as we highlight the importance of relationships and intimacy as we age. It will also address the challenges encountered by carers in residential and community care.


September 10, 2015, 12:45-1:45 pm: Joan Price: Naked at Our Age  at the Wheeler Centre, 176 Little Lonsdale St., Melbourne Victoria 3000 Australia. ‘If you want your sexual exuberance to match mine three decades after age 40, start listening to your elders’. That’s the advice American author Joan Price gave to Miley Cyrus in a 2013 open letter, after Cyrus announced that over-40s don’t have sex. In 2011, Price wrote Naked at Our Age: Talking out loud about senior sex, which explored the challenges, delights, surprises and frustrations of sex for older people. The book was praised for its warmth and humour as well as its practical, no-nonsense advice. Price will talk about sex – and seniors – with Australian sex therapist, educator and media commentator Cyndi Darnell. Join us for a candid, funny, grown-up and possibly sexy conversation. Free, reservations recommended.


Mon., Sept. 14, 2015, 5:30-7:30 pm, Ask Us About Sex after 50! with Joan Price and Linda Kirkman at Visual Arts Centre, 21 View St., Bendigo, Vic 3550, Australia. Yes, sex after 50, 60, 70 and beyond has its challenges: health issues, a solo life, the predictable sex that comes with longtime relationships, discomfort with changing bodies, lack of desire, dating at our age. But sex after midlife can also be hot and joyful if we learn, adapt, and explore what works for us. Let’s throw out the stereotypes and the old expectations that may not serve us anymore. We’ll cover relationship diversity, sexual health, fitting bodies together when they don't function or feel like they used to, and much more. Joan and Linda will debunk the myths, answer your questions, and send you home new tools, techniques, and attitudes to help you experience sizzling and satisfying sex -- with or without a partner. If you are over 50, or you plan to be, or you work with the older population, you’ll get your questions answered in this lively presentation. Tickets $20AUD/$15AUD. For more info, email Linda Kirkman.


Wed., Sept. 16, 2015, 6:30-8:30 pm, What Your Clients are NOT Asking You about Sex: Talking About Senior Sex for Medical Professionals and Therapists, presented by the Society of Australian Sexologists. About half of all sexually active men and women aged 57 to 85 in the United States report at least one bothersome sexual problem; one third report at least two. Yet only 38 percent of men and 22 percent of women reported having discussed sex with a health professional since the age of 50. Why this information barrier? What can you, as professionals, do to overcome it with your patients and clients? Joan Price shares their changing sexual needs, problems, and fears, and what they wish their doctors, therapists, and other professionals and educators would help them resolve. Joan will address the 'extra mile' that sex therapists can go in helping their clients/patients. Venue: Level 3, 50 York Street, Sydney, Australia. $20AUD for SAS Members; $30AUD for non-members. RSVP sas-nsw@societyaustraliansexologists.org.au or drop-in.


Mon., Sept. 21 and Tues., Sept. 22, 2015, 7-9 pm: Great Sex after Fifty: two workshops with Joan Price, author of The Ultimate Guide to Sex after 50. Sydney's Max Black presents author and educator Joan Price (USA) appearing in-store at Max Black  264 King St, Newtown NSW 2042, Australia, for two very special workshops designed to help you navigate the world of sex, dating and relationships after 50. These intimate and fun workshops will give you the chance to ask questions and get answers. Tickets: $20AUD here. Please arrive at 6:45 and settle in with a glass of champagne.

  • Sept. 21: Ask Me, I'll Tell You: Talking Out Loud about Sex & Aging: Sex after 50 - the challenges, pleasures and answers to all the questions we don’t think we can ask out loud. Sex has changed but it can still be spicy and very satisfying, with the right information. An eye-popping, interactive, empowering mixed-gender workshop designed to help you have great sex after 50, 60, 70 & beyond.

  • Sept. 22: How the Heck Do I Date at This Age? Dating after 50 can feel awkward & weird. What are the guidelines? Should you lie about your age? How do avoid pitfalls & handle rejection? What about safer sex with a new person? Whether you’re widowed, divorced or a longtime single this fun workshop will be illuminating, plus you’ll find out how others our age meet & mate.


August 14, 2015: Sexuality and Aging Institute in Washington, D.C. "What Your Clients are NOT Asking You about Sex": About half of all sexually active men and women aged 57 to 85 in the United States report at least one bothersome sexual problem; one third report at least two. Yet only 38 percent of men and 22 percent of women reported having discussed sex with a physician since the age of 50 years. Why this information barrier, and what can you, as professionals, do to overcome it with your patients and clients? Joan Price shares what her readers and interviewees, age 50-80+, express about their changing sexual needs, problems, and fears, and what they wish their doctors, therapists, and other professionals and educators would help them resolve.

The Institute will be held as the first day of the Woodhull Sexual Freedom Summit at the Hilton Alexandria Mark Center.



August 14-16, 2015: Woodhull’s Sexual Freedom Summit in Alexandria, VA. The Sexual Freedom Summit features human rights activists, sexuality educators and researchers, professionals from the legal and medical fields, authors, sexual freedom movement leaders and organizational partners all working toward the time when sexual freedom is fully recognized as a fundamental human right. Joan Price presents "Let’s Talk about Senior Sex!" on Saturday, 8/15: You’ll learn the major sexual concerns that seniors may be reluctant to share with their medical providers and therapists, yet that impact their health and quality of life. Joan blasts the myths about sex and aging and gives you practical tips that will improve your senior clients’ sexual satisfaction. We’ll formulate practical questions that will elicit essential sexual information and share ways of talking about sex that will be comfortable for both your client and you.

June 3, 2015, 8-10 pm: Ask Me, I'll Tell You: Talking Out Loud About Senior Sex at Smitten Kitten, 3010 Lyndale Ave S., Minneapolis, MN 55408, 612-721-6088. In this illuminating workshop, you'll get to voice your questions and get answers from none other than senior sex and dating expert, Joan Price. We'll talk about the challenges, the pleasures and all the questions we didn't think we could ask out loud. Free!



June 7, 2015, 8-10 pm: Lusting, Mating and Dating At Any Age! at Smitten Kitten, 3010 Lyndale Ave S., Minneapolis, MN 55408, 612-721-6088. You’re ready to connect with the right person (or persons) for dating, sex, love, companionship -- so how can you find other singles who attract and interest you? How do you present yourself in the world of online dating, and avoid mistakes that send potential matches running in the other direction? Learn the Big Three Mistakes that most singles make whether they’re 25, 45, or 75 -- and what to do instead. Free!
Saturday, April 25, 2015 1:00-2:30 pm, Presentation and Discussion with Joan Price on Sexuality and Aging at Central Reform Congregation, 5020 Waterman Blvd,  St.Louis,Mo 63108, corner of Waterman and Kingshighway. RSVP by emailing Kassi Corley. Sponsored by Sex Positive St. Louis (SEX+STL), a community resource for people in the St. Louis metro area.



joanpricebannerSunday, April 26, 2015, 9:45-10:45 am, Let’s Talk about (Senior) Sex! The Ethical Society of St. Louis, 9001 Clayton Rd., Saint Louis, MO 63117-1003.  Joan Price, author of the new The Ultimate Guide to Sex After 50: How to Maintain – or Regain! – a Spicy, Satisfying Sex Life, shares tips and new information to put a zing in your sex life, partnered or solo. Yes, there are challenges to satisfying sex after 50, 60, 70 and beyond – but for every problem, there is a solution -- with the right information, creativity, and a sense of humor. Sponsored by Sex Positive St. Louis (SEX+STL), a community resource for people in the St. Louis metro area.


Monday, April 27, 2015, 6-8 pm, Brown Lounge, George Warren Brown School of Social Work, Washington University in St. Louis, MO,  Joan Price talks to students and AASECT members about senior sex. Sponsored by Sex Positive St. Louis (SEX+STL), a community resource for people in the St. Louis metro area.


Senior-Planet-Exploration-Center-Interior
Wednesday, April 292015, 6-7:30 pm, Senior Sex: The 8 Questions You Wish You Could Ask at Senior Planet, 127 W 25th St, New York, NY 10001, between 5th and 6th Ave. Sex at our age can be the best of our lives, if you can adapt, accept, and explore what works for you. It can be challenging: health issues, a solo life, the predictable sex that comes with long marriages, discomfort with your changing bodies, dating at our age - all these and more can get in the way of pleasurable sex. In this talk, Joan Price answers  the 8 most frequently asked questions about senior sex and our aging bodies: How can I spice up my sex life? What's the point if I'm never in the mood? How can we speed things up? And other questions you've always wanted to ask. Free, reservation required here.



Saturday, May 2, 2015, 4-6 pm, Free Sex Advice in the Park, SW corner of Union Square Park, closest to 14th and Union Square W, New York City, with Francisco Ramirez and Joan Price. Bring your questions, get answers! No charge, no judgments, just two lively sex educators answering your burning questions.



Sunday, May 3, 2015, 6-8 pm, Let’s Talk about Senior Sex at Pleasure Chest Upper East Side, 1150 2nd Ave, New York, NY 10065. Yes, sex after 50, 60, 70 and beyond has its challenges, but it can also be hot and joyful. Joan Price, senior sex expert and author of the new Ultimate Guide to Sex After 50: How to Maintain – or Regain! – a Spicy, Satisfying Sex Life, will answer your questions and address your concerns. Take home new tools, techniques, and attitudes to help you experience sizzling and satisfying sex --with or without a partner! If you are over 50--or you plan to be--here’s what you want to know. (All genders & orientations welcome.) Free!

Friday, March 27 - Sunday, March 29, 2015Elders Panel: “How Did We Get Here?" CatalystCon East, Hilton Crystal City Hotel, Arlington, VA, moderated by Joan Price. Carol Queen, Robert Morgan Lawrence, and Terri Clark are lively and influential sex educators who have been activists for sexual expression and acceptance since the sixties and seventies. They’ll discuss these topics and more:
  • How we were expected to behave and hide when we were young, and what happened to those who didn’t; 
  • What sexual awareness/ activism was like in the sixties and seventies; 
  • Why the sexual liberation and feminist movements were so important then and still are now; 
  • Why the younger generation(s) need to understand what our pioneers accomplished for us; 
  • What generational riffs we see now and how we can bridge the gap together. 
  • Learn about the history behind your sexual liberation, which would not have happened without the trailblazing efforts of people like our panelists.

Sunday, March 15, 2015, 2:30-3:30 pm:  "Never Too Late to Date" at the Tucson Festival of Books, Student Union, Catalina room. Newly single and terrified of dating again? Afraid you forgot how to flirt? Not looking forward to going to a bar and getting picked up (or picking up) someone? Wondering whether you should try online dating, or can you still put a personal ad in the local rag?Ann Anderson Evans, author of Daring to Date Again, and Joan Price, author of Naked at Our Age and The Ultimate Guide to Sex after Fifty, offer advice, insights and personal stories for people young and old looking to rekindle their love lives.


Tuesday, February 3, 2015, 7 pm: Valentine's Day Lovefest with Joan Price at Copperfield's Books, 138 North Main Street, Sebastopol, CA 95472. Joan reads excerpts from The Ultimate Guide to Sex After Fifty and sends you home with tips you can use right now to enhance your sexual pleasure, partnered or solo.


Thursday, February 5, 2015, 6:30 pm: Ultimate Guide to Sex After Fifty Book Party at Good Vibrations, 1620 Polk Street, San Francisco, CA 94109. Joan reads excerpts from The Ultimate Guide to Sex After Fifty. Come meet Joan in person and learn how to enjoy your sexuality for the rest of your life!


Friday, February 6, 2015, 7 pm: Joan Price at Book Passage, 51 Tamal Vista Blvd, Corte Madera, CA 94925. “Sex changes with aging, but for every problem, there is a solution,” says Joan Price, “senior sexpert” for the over-fifty population. The Ultimate Guide to Sex After Fifty delivers solid, practical information in a friendly, accessible style to help all genders and orientations, partnered or unpartnered, enjoy their sexuality for the rest of their lives. View Book Passage's Jan-Feb 2015 newsletter here.



Sunday, 2/15, 3-5 pm: Let’s Talk about (Senior) Sex! at Gaia’s Garden, 1899 Mendocino Avenue, Santa Rosa, CA 95401, winner of best vegetarian restaurant in Sonoma County from the North Bay Bohemian for four years in a row. Joan Price, author of the new The Ultimate Guide to Sex After 50: How to Maintain – or Regain! – a Spicy, Satisfying Sex Life, shares tips and new information to put a zing in your sex life, partnered or solo. Yes, there are challenges to satisfying sex after 50, 60, 70 and beyond – but for every problem, there is a solution -- with the right information, creativity, and a sense of humor. No charge for Joan’s talk, but Gaia’s Garden requests $5 minimum in purchases: have lunch before or dinner afterwards, or enjoy desserts, wine, beer, coffee, tea, cacao, and more. Joan’s books will be available for sale before and after her talk. Bring your questions!


Sunday, October 5, 2014, 10:30 am. Joan Price shares “The Five Biggest Myths about Sex and Aging” at the Oakmont Symposium, East Recreation Center, 7902 Oakmont Drive, Santa Rosa, CA. Open to Oakmont residents and invited guests. Audio of this presentation available here.


Friday, October 17 - Sunday, October 19, 2014free sex and aging workshops with Joan Price at Smitten Kitten, 3010 Lyndale Ave S., Minneapolis, MN 55408, 612-721-6088.
  • Fri, Oct. 17, 7:00 - 8:30 pm,  Ask Me, I’ll Tell You: Talking Out Loud About Senior Sex.
  • Sat, Oct 18, 7:00 - 8:30 pm, Lusting, Dating and Mating for all ages! This one is not just for the over-50 crowd. Mixer follows!
  • Sun, Oct 19, 6:30 - 8:30 pm, Talking About Senior Sex (a presentation for medical professionals).



Thursday, Sept. 11 - Sunday, Sept. 14, 2014CatalystCon West at Westin Los Angeles Airport, 5400 West Century Blvd, Los Angeles, CA 90045. In Senior Sex: Lusting, Dating, and Mating, Joan Price shares what Boomers, seniors, and elders tell and ask her. She interweaves her own personal stories, from finding love in later life, to dealing with grief, learning how to date all over again, and re-emerging as a sexual being. For levity, Joan shares some of the oddest dating stories she’s been told. You don’t have to be a senior to learn from and enjoy this presentation!


Sunday, Sept. 14, 6-8 pm: The 5 Biggest Myths about Sex and Aging at The Pleasure Chest LA, 7733 Santa Monica Blvd, West Hollywood, CA 90046. Joan Price, author of Naked at Our Age: Talking Out Loud about Senior Sex, shatters the myths and shares the most common questions that Boomers, seniors, and elders ask her. She’ll answer those questions, too—in the candid, upbeat manner that led the media to dub her “senior sexpert.” Free!


Friday, Sept. 19 - Saturday, Sept. 20, 2014, 4th Annual Sexuality, Intimacy & Aging Conference at Widener University, Chester, PA. In Sure, Ask Me Anything: Talking Out Loud about Senior Sex, Joan Price shares the questions that Boomers, seniors, and elders ask her. A medical issue that interferes with sexual enjoyment? Boredom with a partner? Dating woes? How to choose sex toys that work with arthritic wrists and slow arousal? Most questions are deeply moving pleas for help about issues that often are not shared with their doctors, therapists, or even life partners. Conference presented by the  Sexuality and Aging Consortium.


Saturday, Sept. 20, 2014, 7-10 pmHow the Heck Do I Date at This Age? at BSA, 1 Scout Way, Doylestown PA 18901. Lusting, dating and mating, OH MY! Whether you’re widowed, divorced, recently unpartnered, or a longtime single, you’ll find this interactive workshop illuminating and fun, and you’ll get to find out how other singles over 50 meet and mate (or try to). Singles only, all genders and orientations welcome. Bring a notebook, a printout of your online profile if you have one, your questions, and a sense of humor. Free gifts for all attendees! $40, or bring a friend for $60 total. Presented by Susan Duval Seminars. Registration and more info here.


Sunday, Sept. 21, 2014, 2-5 pmSex after 50! A Women's Workshop at BSA, 1 Scout Way, Doylestown PA 18901. Yes, we all want it! Sex after age 50, 60, 70 and beyond has its challenges, but it can be SIZZLING and satisfying when you have the right information and strategies. We'll address the challenges and celebrate the joys, sharing experiences and learning from each other in a spirit of candor, acceptance, safety, creativity, and humor. Take home new tools, techniques, and attitudes for satisfying, joyful sex. In addition, Joan will share the 5 Biggest Myths about Sex and Aging, sharing the most common questions that people ask her. She’ll answer her answers in the candid, upbeat manner that led the media to dub her the “Senior Sexpert”! Learn about favorite sex toys for women our age -- Joan has tested them all! Women only, all orientations welcome. Free gifts for all. Bring a notebook, your questions, a spirit of curiosity, and a sense of humor.  $40, or bring a friend for $60 total. Presented by Susan Duval Seminars. Registration and more info here.

Sunday, August 3, 2014, 1:00 - 4:00 pm, How the Heck Do I Date at This Age? in Sebastopol, CA. You’re ready to connect for dating, sex, love, companionship – but dating as a senior feels awkward and weird. What are the guidelines? How do you navigate online dating, write a cool profile, avoid the pitfalls, and evade the creeps and weirdos? When do you bring up safer sex, your personal sexual issues, or sex at all? Whether you’re widowed, divorced, or a longtime single, you’ll find this interactive workshop illuminating and fun, and you’ll get to find out how other single seniors meet and mate (or try to). All genders and orientations welcome. Free gifts: Blossom Organics and Überlube lubricants, condoms, and more. Bring a notebook, a printout of your online profile if you have one, your questions, and a sense of humor. Bonus hour 4:00 - 5:00: Joan will help you revise your online dating profile. Cost: $40 prepaid by check or PayPal by July 28; $45 July 29-Aug 2.  Location is a private home in Sebastopol -- you'll get the address after you preregister.

Sunday, August 10, 2014, 1:00 - 4:00 pm, Women’s Workshop: Sex after 50 in Sebastopol, CA. Yes, sex after age 50, 60, 70 and beyond has its challenges, but it can be sizzling and satisfying when you have the right information and strategies. We'll address the challenges and celebrate the joys, sharing experiences and learning from each other in a spirit of candor, acceptance, safety, creativity, and humor. Take home new tools, techniques, and attitudes for satisfying, joyful sex—with or without a partner. Learn about favorite sex toys for women our age – Joan has tested them all! Women only, all orientations welcome. Free gifts: Blossom Organics and Überlube lubricants, and more. Bring a notebook, your questions, a spirit of curiosity, and a sense of humor. Bonus hour 4:00 - 5:00: Joan will be available for private consultations. Cost: $40 prepaid by check or PayPal by Aug. 4; $45 Aug. 5 - 9. Location is a private home in Sebastopol -- you'll get the address after you preregister.


Thursday, June 19 - Saturday, June 21, 2014free sex and aging workshops with Joan Price at Smitten Kitten, 3010 Lyndale Ave S., Minneapolis, MN 55408, 612-721-6088. Schedule:
  • Thurs., June 19th, 6:30 - 8:30 pm, Talking About Senior Sex (a presentation for medical professionals)
  • Fri., June 20th, 6:30 - 8:30 pm, Ask Me, I’ll Tell You: Talking Out Loud About Senior Sex
  • Sat., June 21st, 6:30 - 8:30 pm, Lusting, Dating and Mating After Fifty

April 11-13, 2014Full Circle - the Art & Heart of Aging, a weekend festival in Burlington, VT. Full Circle is all about busting wide open the myths about aging and celebrating the journey to elderhood. The festival includes dance, theatre, art, comedy, music, and film as well as physical activities and interactive experiences, discussions, and workshops. .


April 23, 2014, Pleasure Chest New York - Upper East Side, 1150 2nd Ave, NY, NY 10065,  6-8 pm. Sex after 50 with Joan Price. Yes, sex after 50 has its challenges, but it can also be hot and joyful. We'll celebrate the joys and tackle the problems of older-age sexuality, sharing experiences and learning from each other in a spirit of candor, acceptance, and plenty of humor. Take home new tools, techniques, and attitudes to help you experience sizzling and satisfying sex --with or without a partner! If you are 50 and above--or you plan to be--here’s everything you wanted to know. (All genders &orientations welcome.) Free!


November 1, 2013, "Getting Your Mojo Back: Sex Tips for Women over 50." Is your sex life dull, predictable, unsatisfying, nonexistent? Yes, sex after fifty has its challenges, but it can also sizzle. Joan Price offers new information, tools, and tips that help women over fifty maintain or regain a healthy, satisfying sex life – with or without a partner.presented by Joan Price and Remi Newman, Women's Night Out, Kaiser Permanente, 401 Bicentennial Way, Santa Rosa, CA Medical Building East, Conference Rooms E-3, E-4, E-5.